Wellbeing

Supporting the wellbeing of our delegates at Congress

At the BSAVA, we are committed to supporting the wellbeing of our members and event patrons.  For Congress 2022 we will continue to deliver a series of health and wellbeing-led sessions to delegates attending  both live and virtually.

Whilst our live wellbeing sessions are not available to stream on the platform, the programme is complimented by a variety of online video tutorials and demonstrations, available through the virtual platform until 27th May. Visit the wellbeing booth in the virtual exhibition hall to watch these classes on demand.

Find out more about the on-demand wellbeing activities below

Virtual Wellbeing: Available On-Demand 

Flower Arranging

With this short on-demand video tutorial, watch as Blooming Elle demonstrates how you can dress up your typical supermarket flowers using foliage from your garden!

Find the tutorial from the Wellbeing Booth on the Virtual Platform, available from 24 March 2022.

Price | FREE

Virtual Wellbeing: Available On-Demand 

Bake a Manchester Tart

A step by step tutorial of how to bake a Manchester Tart, with 2019 semi-finalist of the Great British Bake Off and finalist of the Great Christmas Bake Off 2020, Rosie Brandreth-Poynter.

Rosie is also a veterinary surgeon and bakes to unwind often treating her colleagues to some of her creations. If you remember the tortoise from last year, check out this year’s demo on how to bake a local favourite for our first Congress in Manchester. 

Follow the online tutorial available via the Wellbeing booth in the virtual platform.

Price |  FREE

Virtual Wellbeing: Available On-Demand 

Yoga, meditation and breathwork

9 different yoga sessions brought to you by Olivia Haskey from "Yogacrohnie". Olivia is your yoga teacher who is also a Crohn's fighter and is motivated by positive thinking, self-care and healthy living.

Expect energising morning sessions, desk yoga, meditation, breathwork classes, and calm resting evening sessions. Also look out for the sessions you can do when you just have a short 5 minute gap in your schedule covering chair stretches, meditation and breath work exercises.

These 10-30 minute video sessions will be available on-demand via the Wellbeing booth in the virtual platform.

Price | FREE