Wellbeing |

Supporting the wellbeing of our delegates

This collection draws together a series of health and wellbeing-led sessions, to help you unwind and refresh between lectures.

All sessions are available on demand via the Health & Wellbeing stand in the virtual exhibition hall until 22 May!


BSAVA Congress Run/ Walk


Revive and refresh during the Virtual Congress, by getting involved and taking part in a virtual run or walk!

The event is not over yet, as the Congress experience continues On Demand! Keep up the momentum after the live event days and share your run/ walk on our social media page using #BSAVAvirtualrun 

Engage with other attendees & post your contribution on social media – prizes will be awarded for the best selfie competition, check out the Contributors Board page to see everyone who has taken part so far!

You don’t need to an accomplished athlete as there are no set times or distances, just complete what you are comfortable with at a pace, time and location that suits you.

Keen to take part in the run/walk?

More Information & Contributors Board     Register here

Yoga


8 different yoga sessions brought to you by Olivia Haskey from "Yogacrohnie".

Olivia is your yoga teacher who is also a Crohn's fighter and is motivated by positive thinking, self-care and healthy living.

Expect energising morning sessions, yoga for children with an animal theme to keep them engaged, rest and digest sessions and wind down evening sessions.

Also look out for the sessions you can do when you just have a short 5 minute gap in your schedule covering chair stretches, meditation and breath work exercises.

Magician


Learn a few tricks with Spencer Wood, magician extraordinaire.

Find out how to perform some magic with just some everyday items you will find lying around the house.

Be prepared though and have a pack of cards ready to learn along with Spencer.

Also check out his magic and mind reading performance, just sit back and relax

Storyteller


Renowned storyteller Vergine Gulbenkian tells a couple of stories passed down the generations in her family.

Listen to The Test, a traditional tale about wisdom and a farmer who has a decision to make and the wonderful story about The Watermelon Girl that seems to resonate with many.

For those with children or for those of us that are still a big child at heart.

Baking with Rosie Brandreth-Poynter


A demonstration with Rosie Brandreth-Poynter, vet and Great Christmas Bake Off 2020 Winner.

Rosie has produced a stunning life like tortoise cake for you to follow and have a go yourself!

We also have a vegan recipe for you to download if this is more suitable for you.

On Demand Content | Available For